Raspberry Fruit
| Raspberry Nutrition Facts 100g | |
|---|---|
|
Calories 52 Calories from Fat 5.85 |
|
| % Daily Value * | |
| Total Fat 0.65g | 0.83% |
| Saturated Fat 0.019g | 0.1% |
| Monounsaturated Fat 0.064g | |
| Polyunsaturated Fat 0.375g | |
| Cholesterol 0mg | |
| Sodium 1mg | 0.07% |
| Potassium 151mg | 3.21% |
| Total Carbohydrate 11.94g | 4.34% |
| Dietary Fiber 6.5g | 23.21% |
| Sugars 4.42 | |
| Protein 1.2g | |
| Vitamin A 2µg | 0.22% |
| Vitamin C 26.2mg | 29.11% |
| Calcium 25mg | 1.92% |
| Iron 0.69mg | 3.83% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
| Vitamins | |
| Choline 12.3 | 2.24% |
| Folate 21µg | 5.25% |
| Niacin 0.598mg | 3.74% |
| Riboflavin 0.038mg | 2.92% |
| Thiamin 0.032mg | 2.67% |
| Vitamin B-18 0µg | |
| Vitamin B-6 0.055mg | 4.23% |
| Vitamin D 0 | |
| Vitamin E 0.87 | 5.8% |
| Vitamin K 7.8 | 6.5% |
| Minerals | |
| Copper 0.09mg | 10% |
| Magnesium 22mg | 5.5% |
| Phosphorus 29mg | 4.14% |
| Selenium 0.2µg | 0.36% |
| Zinc 0.42mg | 3.82% |
| Other | |
| Caffeine 0 | |
| Theobromine 0 | |
| Water 85.75g | |
| All nutrient values are calculated from the USDA nutrition database. | |
| < Go back to ingredients | |
Download FREE Everness Health Drink & Well-being Guide
Welcome to Everness, where your journey to holistic well-being begins. Our Everness Health Drink and Well-being Guide is crafted with a commitment to nurturing your body, mind, and spirit. Embrace a refreshing approach to vitality as we delve into a world of health-conscious choices and wellness practices.
Discover the unique synergy of our health drinks designed to support your body's natural balance. With a focus on nourishment, hydration, and rejuvenation, Everness Health Drinks are crafted to complement your daily routine. This guide is your companion on the path to a healthier you, providing insights, tips, and a holistic perspective on well-being.
Join us as we explore the harmonious connection between what you consume and how it contributes to your overall vitality. Everness is not just a health drink; it's a lifestyle that encourages mindful choices and embraces the philosophy that true well-being goes beyond the physical. Let's embark on this journey together, where every sip is a step towards a more vibrant and balanced life. Welcome to Everness – where well-being is a way of life.