Peach Fruit
| Peach Nutrition Facts 100g | |
|---|---|
|
Calories 39 Calories from Fat 2.25 |
|
| % Daily Value * | |
| Total Fat 0.25g | 0.32% |
| Saturated Fat 0.019g | 0.1% |
| Monounsaturated Fat 0.067g | |
| Polyunsaturated Fat 0.086g | |
| Cholesterol 0mg | |
| Sodium 0mg | |
| Potassium 190mg | 4.04% |
| Total Carbohydrate 9.54g | 3.47% |
| Dietary Fiber 1.5g | 5.36% |
| Sugars 8.39 | |
| Protein 0.91g | |
| Vitamin A 16µg | 1.78% |
| Vitamin C 6.6mg | 7.33% |
| Calcium 6mg | 0.46% |
| Iron 0.25mg | 1.39% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
| Vitamins | |
| Choline 6.1 | 1.11% |
| Folate 4µg | 1% |
| Niacin 0.806mg | 5.04% |
| Riboflavin 0.031mg | 2.38% |
| Thiamin 0.024mg | 2% |
| Vitamin B-18 0µg | |
| Vitamin B-6 0.025mg | 1.92% |
| Vitamin D 0 | |
| Vitamin E 0.73 | 4.87% |
| Vitamin K 2.6 | 2.17% |
| Minerals | |
| Copper 0.068mg | 7.56% |
| Magnesium 9mg | 2.25% |
| Phosphorus 20mg | 2.86% |
| Selenium 0.1µg | 0.18% |
| Zinc 0.17mg | 1.55% |
| Other | |
| Caffeine 0 | |
| Theobromine 0 | |
| Water 88.87g | |
| All nutrient values are calculated from the USDA nutrition database. | |
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