Lemon Fruit

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Lemon fruit ingredient nutrition per 100g

Lemon Nutrition Facts 100g
Calories 29
Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 0.38%
Saturated Fat 0.039g 0.19%
Monounsaturated Fat 0.011g
Polyunsaturated Fat 0.089g
Cholesterol 0mg
Sodium 2mg 0.13%
Potassium 138mg 2.94%
Total Carbohydrate 9.32g 3.39%
Dietary Fiber 2.8g 10%
Sugars 2.5
Protein 1.1g
Vitamin A 1µg 0.11%
Vitamin C 53mg 58.89%
Calcium 26mg 2%
Iron 0.6mg 3.33%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Choline 5.1 0.93%
Folate 11µg 2.75%
Niacin 0.1mg 0.63%
Riboflavin 0.02mg 1.54%
Thiamin 0.04mg 3.33%
Vitamin B-18 0µg
Vitamin B-6 0.08mg 6.15%
Vitamin D 0
Vitamin E 0.15 1%
Vitamin K 0
Copper 0.037mg 4.11%
Magnesium 8mg 2%
Phosphorus 16mg 2.29%
Selenium 0.4µg 0.73%
Zinc 0.06mg 0.55%
Caffeine 0
Theobromine 0
Water 88.98g
All nutrient values are calculated from the USDA nutrition database.
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