Orange Fruit
| Orange Nutrition Facts 100g | |
|---|---|
|
Calories 47 Calories from Fat 1.08 |
|
| % Daily Value * | |
| Total Fat 0.12g | 0.15% |
| Saturated Fat 0.015g | 0.08% |
| Monounsaturated Fat 0.023g | |
| Polyunsaturated Fat 0.025g | |
| Cholesterol 0mg | |
| Sodium 0mg | |
| Potassium 181mg | 3.85% |
| Total Carbohydrate 11.75g | 4.27% |
| Dietary Fiber 2.4g | 8.57% |
| Sugars 9.35 | |
| Protein 0.94g | |
| Vitamin A 11µg | 1.22% |
| Vitamin C 53.2mg | 59.11% |
| Calcium 40mg | 3.08% |
| Iron 0.1mg | 0.56% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
| Vitamins | |
| Choline 8.4 | 1.53% |
| Folate 30µg | 7.5% |
| Niacin 0.282mg | 1.76% |
| Riboflavin 0.04mg | 3.08% |
| Thiamin 0.087mg | 7.25% |
| Vitamin B-18 0µg | |
| Vitamin B-6 0.06mg | 4.62% |
| Vitamin D 0 | |
| Vitamin E 0.18 | 1.2% |
| Vitamin K 0 | |
| Minerals | |
| Copper 0.045mg | 5% |
| Magnesium 10mg | 2.5% |
| Phosphorus 14mg | 2% |
| Selenium 0.5µg | 0.91% |
| Zinc 0.07mg | 0.64% |
| Other | |
| Caffeine 0 | |
| Theobromine 0 | |
| Water 86.75g | |
| All nutrient values are calculated from the USDA nutrition database. | |
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