Orange Fruit
Orange Nutrition Facts 100g | |
---|---|
Calories 47 Calories from Fat 1.08 |
|
% Daily Value * | |
Total Fat 0.12g | 0.15% |
Saturated Fat 0.015g | 0.08% |
Monounsaturated Fat 0.023g | |
Polyunsaturated Fat 0.025g | |
Cholesterol 0mg | |
Sodium 0mg | |
Potassium 181mg | 3.85% |
Total Carbohydrate 11.75g | 4.27% |
Dietary Fiber 2.4g | 8.57% |
Sugars 9.35 | |
Protein 0.94g | |
Vitamin A 11µg | 1.22% |
Vitamin C 53.2mg | 59.11% |
Calcium 40mg | 3.08% |
Iron 0.1mg | 0.56% |
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Vitamins | |
Choline 8.4 | 1.53% |
Folate 30µg | 7.5% |
Niacin 0.282mg | 1.76% |
Riboflavin 0.04mg | 3.08% |
Thiamin 0.087mg | 7.25% |
Vitamin B-18 0µg | |
Vitamin B-6 0.06mg | 4.62% |
Vitamin D 0 | |
Vitamin E 0.18 | 1.2% |
Vitamin K 0 | |
Minerals | |
Copper 0.045mg | 5% |
Magnesium 10mg | 2.5% |
Phosphorus 14mg | 2% |
Selenium 0.5µg | 0.91% |
Zinc 0.07mg | 0.64% |
Other | |
Caffeine 0 | |
Theobromine 0 | |
Water 86.75g | |
All nutrient values are calculated from the USDA nutrition database. | |
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