Cherry Fruit
| Cherry Nutrition Facts 100g | |
|---|---|
|
Calories 63 Calories from Fat 1.8 |
|
| % Daily Value * | |
| Total Fat 0.2g | 0.26% |
| Saturated Fat 0.038g | 0.19% |
| Monounsaturated Fat 0.047g | |
| Polyunsaturated Fat 0.052g | |
| Cholesterol 0mg | |
| Sodium 0mg | |
| Potassium 222mg | 4.72% |
| Total Carbohydrate 16.01g | 5.82% |
| Dietary Fiber 2.1g | 7.5% |
| Sugars 12.82 | |
| Protein 1.06g | |
| Vitamin A 3µg | 0.33% |
| Vitamin C 7mg | 7.78% |
| Calcium 13mg | 1% |
| Iron 0.36mg | 2% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
| Vitamins | |
| Choline 6.1 | 1.11% |
| Folate 4µg | 1% |
| Niacin 0.154mg | 0.96% |
| Riboflavin 0.033mg | 2.54% |
| Thiamin 0.027mg | 2.25% |
| Vitamin B-18 0µg | |
| Vitamin B-6 0.049mg | 3.77% |
| Vitamin D 0 | |
| Vitamin E 0.07 | 0.47% |
| Vitamin K 2.1 | 1.75% |
| Minerals | |
| Copper 0.06mg | 6.67% |
| Magnesium 11mg | 2.75% |
| Phosphorus 21mg | 3% |
| Selenium 0µg | |
| Zinc 0.07mg | 0.64% |
| Other | |
| Caffeine 0 | |
| Theobromine 0 | |
| Water 82.25g | |
| All nutrient values are calculated from the USDA nutrition database. | |
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